Several medical conditions like arthritis, osteoporosis, and neurological disorders can cause mobility problems in your aging loved ones. These conditions affect their day-to-day routine, leading to a stressful and tedious life. If you have a senior loved one with limited mobility, here are three exercises you can encourage them to enjoy and engage in:
This activity brings numerous benefits. Reading a book, a newspaper, and any reading material is not only fun and educational for seniors, but it also stimulates their mind and improves brainpower, reducing the risks of memory-related problems.
- Watching all-time favorite movies and shows.
This gives them a healthy dose of nostalgia and a sense of happiness, which is good for their mental health. To make this a hundred times better, share your favorite reels with your family.
Being engaged in hands-on activities can enhance their motor skills and challenge their creativity. With several arts and crafts ideas that are simple and easy to do for seniors, your aging loved ones can enjoy activities that are perfect and fun for them.
To help your senior loved ones enjoy these activities, hire a home health aide in Westchester County who can assist them.
Allow us to help you. Empatia Home Care and Staffing is a home health agency in Manhattan that provides unparalleled care and attention to your elderly loved ones.